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Dairy

Health Benefits of Yoghurt

Yoghurt is a dairy product made by fermenting milk with a yoghurt culture. It provides protein and calcium, and it could enhance healthy gut bacteria. Health benefits range from protecting Read more >>

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Dairy

Butter Facts and Health Benefits

Butter is rich in nutrients and beneficial compounds like butyrate and conjugated linoleic acid. High-fat dairy products like butter have been, linked to reduced risk of obesity, diabetes, and heart Read more >>

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Dairy

Health Benefits of Sour Cream

Sour cream a dairy product obtained by fermenting regular cream with some kinds of lactic acid bacteria. The bacterial culture, which is introduced deliberately or naturally, sours and thickens the Read more >>

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Miscellaneous

Quercus Virginiana

The Quercus virginiana, also known as the southern live oak, is an evergreen oak tree native to the southeastern United States. Although many other species are loosely called live oak, Read more >>

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Miscellaneous

PISTACIA vera

Pistacia vera is a deciduous Tree growing to 32ft 10in at a medium rate. The species is dioecious and individual flowers are either male or female, but only one sex Read more >>

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Exercise

Laureliopsis philippiana

Laureliopsis philippiana is a genus of flowering plants with just one species, Laureliopsis philippiana, known as tepa, endemic to Chile and Argentina. In Chile, it is, found from Maule to Read more >>

Lagarostrobos-franklini
Miscellaneous

Lagarostrobos franklini

Lagarostrobos franklini is often known as the Huon pine, or Macquarie pine is a species of conifer native to the wet southwestern corner of Tasmania, Australia. It is a podocarp, Read more >>

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Miscellaneous

Bladderwort – Utricularia

Bladderwort a carnivorous plant it’s Scientific name Utricularia. The bladderwort genus contains 233 widely distributed species of plants characterised by small hollow sacs that actively capture and digest tiny animals Read more >>

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Miscellaneous

African Acacia

The Acacia is a type of shrub or deciduous tree that belongs to the pea family. There are over 800 species of acacia that can be, found in Australia, and Read more >>