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Apple Diet

Apple Diet for Weight Loss

 

Apple Diet

Do you want to lose weight consuming just fruits? Then the apple diet is the one for you, enriched with fibre and other essential vitamins and minerals that can make you lose over nine pounds in three days, yes, you read it correct, three days! This little fruit is More >

Yamberry

The Health Benefits of Yumberry

Yamberry

Yumberry formerly known as yang-mei fruit and is also known as Chinese strawberry is a fruit native to China where it has been grown for thousands of years. It is known as one of the”Superfruit” a term coined to describe a group of fruits which are rich in antioxidants and More >

Hyssop Oil

The Health Benefits of Hyssop Oil

 

Hyssop Oil

Hyssop (Hyssopus officinalis) also known as the holy herb, is mentioned numerous times in the Holy Bible, its oil is extracted from the leaves and the flowering tops by steam distillation from the plant, of the Labiatae family and grows mainly in the Mediterranean region and was known as More >

Dragon Fruit

The Health Benefits of Dragon Fruit

Dragon Fruit

Pitaya also known as dragon fruit is native to Central and South America, a very beautiful fruit with lots of health benefits and belongs to the Cactaceae family. Dragon fruit is low in calories and offers numerous nutrients, including vitamin C, phosphorus, calcium, fiber and powerful antioxidants. Dragon fruit More >

Camu Camu Berries

The Health Benefits of Camu Camu Berry

Camu Camu Berries

Camu camu scientifically known as Myrciaria dubia is a plant native to South America, camu camu produces berries and is said to be one of the world’s most abundant sources of vitamin C and is also enriched in potassium, calcium, protein, beta carotene, amino acids and powerful phytochemicals More >

Poppy Seed Oil

The Health Benefits of Poppyseed Oil

Poppy Seed Oil

Poppy seed oil also known as poppy oil is edible oil derived from poppy seeds of the poppy plant  (Papaver somniferum).The oil has culinary and pharmaceutical uses, as well as long established uses in the making of paints, varnishes, and soaps. Poppy belongs to the Papaveraceae family and More >


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Cacao Fruit

The Health Benefits of Cacao (Theobroma cacao) Fruit

Cacao Fruit

Cacao (or cocoa) fruit is native to Colombia. Chocolate is derived from the seeds (or pods) of the cacao. Cacao trees are delicate plants that live in the tropical forests and require other, taller trees to shelter them from wind and sun. The fruit is a big pod that More >

Seje Oil

The Health Benefits of Seje Oil

Seje Oil

Seje oil is produced from the fruit of the Oenocarpus bataua plant, which is native to the tropics rainforests from Panama to South America: Colombia, Venezuela, Guyanas, Brazil, Bolivia, Ecuador and Peru and can be found growing wild throughout the Amazon. The usual harvesting method is manual and direct from More >

Goji Berry

The Health Benefits of Goji Berry (Lycium barbarum)

Goji Berry

Goji berry scientifically known as Lycium barbarum also called wolfberry is a bright orange-red berry that comes from a shrub that is native to China, and is a member of the Solonaceae family. In Asia, goji berries have been eaten for generations in the hopes for a longer life. More >

Sapote Oil

The Health Benefits of Sapote Oil

Sapote Oil

Sapote oil is pressed from the seeds of the mamey sapote, a fruit tree that is native to South America. Clinical tests prove that sapote oil is an effective oil to stop hair loss, promote hair growth and ideal for dermatitis. Excellent oil for the maintenance of a healthy More >

Boysen Berry

The Health Benefits of Boysenberry

Boysen Berry

Boysenberry is a bramble fruit, many people say it’s a cross between blackberry, loganberry or red raspberry, known for its sweet flavour with a dark reddish colour, a fruit that is mostly used in jam, pie, juice, syrup, and ice cream. Boysenberries are a rich source of anthocyanins, natural More >