Pumpkin is a very popular fruit and the health benefits of pumpkin seed oil is very wide and just by using this wonderful oil will improve your health, the fats found in pumpkin seed plays a role in the production of hormones.
Pumpkin is a fruit that belongs to More >
Watermelon seed oil also called Kalahari oil is produced by pressing the seeds of the watermelon, a fruit originated in Africa, the seeds are taken out and then dried in the sun and pressed to extract the oil and is said to be an excellent choice for oily More >
Lemons have been used for its medicinal benefits for thousands of years, and its health benefits have been proven. Lemons are a rich source of calcium, citric acid, vitamin C, magnesium and powerful antioxidants. One way of achieving its benefits is to use its oil.
A member of the Rutaceae More >
One of the most popular citrus fruit in the world is orange, a fruit consumed daily and is known for its many health benefits, there are many things produced from this round orange colour fruit like oil, orange oil is produced from its rind and is popularly used in More >
Grapefruit seed oil, grapefruit is one of the many citrus fruits popularly consumed around the world daily. Its peel and oil from the seed is commonly used as a medicine. But in this article we will take a closer look at its oil, an oil enriched with dietary More >
Fennel is a popular herb used worldwide for its tea, but how many people know about fennel oil. Fennel oil, an oil with many benefits, it contains antiseptic, expectorant, diuretic, carminative, antispasmodic, laxative, stimulant and the list goes on.
The fennel is a member of the Apiaceae family, a perennial More >
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There are so many varieties of oils in the world, some well known to us, others we know nothing about and with very unusual names, one of those oil is Macadamia Nut Oil, an oil derived from the nut meat of the macadamia tree, a nut native to More >
Sesame seed oil, is a vegetable oil produced from sesame seeds and is used as a cooking oil or flavouring and even as a medicine, enriched with antioxidants and polyunsaturated fats an oil that is yellow in colour with a nut like flavour.
Sesame seeds are one of the More >
Pecan oil is an edible oil that is produced from the pecan nut and is considered a healthy oil enriched with monounsaturated fats. Pecan oil is known for its neutral flavour with a little nut like taste and is suitable for cooking because of its high smoke point and More >
Pecan nuts, is a smooth pinkish brown nut with an edible kernel and is a species of the hickory tree, botanically a drupe, pecan nut is native to the south central region of the United Sates and Mexico, a nut that is similar to the walnut only a bit More >
Evening primrose oil, as the name suggests is the oil derived from the seed of the evening primrose plant or Oenothera Biennis and is high in essential fatty acids like omega-6 fatty acid and gamma-linolenic acid which is believed to be the active ingredient.
Native to America, evening More >