The Health Benefits of Sea Buckthorn Berry
Sea buckthorn is a common herb, its fruits, leaves and flowers are used to make medicine, the fruit has been prized as a ‘miracle fruit’ because of its health benefits in losing weight, preventing constipation and a valuable base ingredient in a facial moisturizers and is packed with antioxidants and offers 12 times the vitamin C of just one orange which is essential for good health and the 3rd highest source of vitamin E in the plant world.
A super food that is backed by hundreds of scientific studies demonstrating its success at addressing a variety of consumer needs including improved skin tone and texture, healthy aging and digestive health and noticeable improvements in cardiovascular fitness, energy and weight loss.
Originated in the Himalayas, sea buckthorn berry is a tiny yellow-orange berry grown all over the world and is used in jams, juices to cosmetics. This little berry is as powerful as it is enriched in high amounts of protein, fibre, vitamins and minerals and most importantly omega-fatty acids. Sea buckthorn berry is a true skin healer and the high levels of omega-7, mostly found in the berry oil, are renowned for supporting tissue and mucous membranes. It is widely used and probably best known, as a beauty berry. Daily use can keep you young and healthy from the inside-out, nourishing the skin and body tissues. The oil extracted from the berry is commonly taken internally to deal with ulcers and other inflammation issues such as in the throat or on the skin.
Omega 3 and 6 fatty acids help prevent heart disease, cancer, arthritis, and stroke. These fatty acids are essential for good health, but the body cannot produce it on its own. It is therefore essential that you get them through the food you eat like sea buckhorn berry. Omegas play a crucial role in brain function as well as normal growth and development.