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Fruits

Health benefits of Red Rice

Red rice is a variety of rice that is coloured red by its anthocyanin content. It is usually eaten natural or partially conventional and has a red husk, rather than Read more >>

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Fruits

Health benefits of Wild Rice

It is, said that Wild Rice contains low calorie and high nutrient content, which makes wild rice nutrient-dense food. It is an awe-inspiring source of minerals and a great plant Read more >>

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Vegetables

Health benefits of Navy Beans

Navy beans are small, pea-sized beans that are creamy white colour. They are mild-flavoured beans that are dense and smooth. Like other common beans, navy beans are one of 13,000 Read more >>

White-Mulberry
Fruits

Health benefits of White Mulberry

White mulberry scientific name Morus alba is a small tree native to northern China. It primarily used to feed silkworms and treat various illnesses. White Berry contains many natural polyphenols Read more >>

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Fruits

Health Benefits of White mango

White mango, scientific name Mangifera caesia is a species that is native to the island of Borneo but has been, cultivated in other countries. The white mango tree is, found Read more >>