Health Benefits

The Health Benefits of Sea Grape

Sea Grapes, or Coccoloba uvifera, are a flowering plant in the buckwheat family. It is native to coastal beaches throughout America and the Caribbean. It is an evergreen shrub or Read more >>

The Health Benefits of Knotweed Herb

Knotweed is a popular herb. The whole flowering plant is used to make medicine. This plant is an invasive species yet has been used traditionally in Chinese and Japanese medicine Read more >>

The Health Benefits of Kiwano Fruit

Kiwano also known as the African horned melon is a member of the cucumber family which is related to the melon, zucchini and cucumber. A native of the southern areas Read more >>

Dieting: The Biggest Myths Busted

Dieting: The Biggest Myths Busted Dieting is a difficult task for everyone, and the huge amount of dieting myths certainly does not help. In fact they just confuse many people Read more >>

The Health Benefits of Khella Herb

Ammi Visnaga, also known as Khella, has been used for many centuries for its beneficial affects on the treatment of certain affections, among others high blood pressure and kidney stones. Ammi visnaga is Read more >>

The Health Benefits of Mosambi (Sweet lime)

Mosambi or sweet lime is a citrus fruit found mostly in south-east Asia. Mosambi fruits are small green citrus fruit of round oval shape, which turns yellow when ripe as Read more >>

The Health Benefits of Mullein Oil

Mullein (Verbascum densiflorum) is a fuzzy-leafed, yellow-flowered plant used primarily for fighting coughs and relieving congestion, native to Europe and Asia and is naturalized to North America. Its healing Read more >>

The Health Benefits of Manuka Oil

Manuka is a native shrub from New Zealand that has been used extensively by the indigenous Maori and later early European settlers for its ability to aid in healing and Read more >>

The Health Benefits of Jiaogulan Herb

Jiaogulan is a plant that grows wild in China its leaf is used to make medicine. Jiaogulan is sometimes referred to as “Southern Ginseng” because it grows in south central Read more >>

The Health Benefits of Ashoka Herb

The Ashoka tree is a rainforest tree, a small evergreen herb. It was originally found mainly in the central part of the Deccan plateau and in the middle part of Read more >>

The Health Benefits of Boneset Herb

Boneset is a perennial plant that grows to about four or five feet tall with hairy stalks that branch at the top. The flowers are purplish-white and grow in compound Read more >>