Selina, Author at Health Benefits

The Health Benefits of Neem Herb

Azadirachta indica, known as neem, Nimtree or Indian Lilac, a tree belonging to the Meliaceae family and is native to Pakistan, India and Bangladesh. Its fruits and seeds are the Read more >>

The Health Benefits of Youngberry

There are many varieties of blackberry around the world and youngberry is just one of those. Youngberry is a crossbred blackberry variety with a red colour and juicy flesh. It Read more >>

The Health Benefits of Elderberry

Elderberry (Sambucus) is a member of the Adoxaceae and has been used medicinally for hundreds of years and was used as a folk remedy for centuries in North America, Europe, Read more >>

The Health Benefits of Pennyroyal Oil

Pennyroyal (Mentha pulegium) is a plant in the Lamiaceae family; its oil is used to make medicine and in manufacturing, pennyroyal oil is used as a dog and cat flea Read more >>

The Health Benefits of Babaco Fruit

Babaco (Carica pentagona), pronounced buh-BAH-co, is an unusual Papaya relative with a unique flavour, the babaco fruit is seedless and the smooth skin can be eaten, and is said to Read more >>

The Health Benefits of Abiu Fruit

Fruits are an essential part of our everyday lives; it provides us with essential vitamins and minerals needed to keep our body healthy. They come in different shapes and sizes Read more >>

The Health Benefits of Cucumber Oil

Cucumber, a fruit belonging to the cucurbitaceae family which also includes melons, squashes and gourds, cucumber oil is extracted from the seeds of the cucumber through a process called cold-pressed Read more >>

The Health Benefits of Babassu Oil

Babassu oil or cusi is extracted from the seeds of the babassu palm, in fact from kernels of the trees’ nuts. When the nuts ripen and fall to the ground, Read more >>

The Health Benefits of Amaranth Oil

Amaranth is grown in Asia and harvested primarily for its grain, which is used as a food source for bread, pasta, and baby food. Amaranth oil is extracted from the Read more >>

The Health Benefits of Argan Oil

Argan oil is extracted from the kernels of the argan tree (Argania spinosa). Native to Morocco Argan oil known for its golden colour remains one of the rarest oils in Read more >>

The Health Benefits of Mongongo Nut Oil

Mongongo tree scientifically called Schinziophyton rautanenii is a tree belonging to the Euphorbiaceae family; mongongo oil is obtained by cold-pressing the nuts from this African tree and has been valued Read more >>