Health & Weight

Health Benefits of Carob Powder

The carob tree, scientific name Ceratonia siliqua, has fruit that looks like a dark brown pea pod, which carries pulp and seeds. Carob is a sweet and healthy substitute for Read more >>


Health Benefits of Golden Kiwi

Golden Kiwi, scientific name Actinidia Chinensis a fruit tree as well as a medicinal plant. It is native to China’s central and eastern provinces. The vitamin K in kiwifruit makes Read more >>


Health Benefits of Black Raspberry

Black Raspberry scientific name Rubus occidentalis is also called black cap, is native to North America. Black raspberry, Red raspberry and blackberry all belong to the same family Rosaceae. The Read more >>


Health Benefits of Peach

Peaches scientific name Prunus persica, are small fruit with a fuzzy peel and a sweet white or yellow flesh. It is, believed they originated in China. Peaches are related to Read more >>