Articles by Selina

Macadamia Nut Oil‏There are so many varieties of oils in the world, some well known to us, others we know nothing about and with very unusual names, one of those Read more >>

Sesame seed oil, is a vegetable oil produced from sesame seeds and is used as a cooking oil or flavouring and even as a medicine, enriched with antioxidants and polyunsaturated Read more >>

Pecan oil is an edible oil that is produced from the pecan nut and is considered a healthy oil enriched with monounsaturated fats. Pecan oil is known for its neutral Read more >>

Evening primrose oil, as the name suggests is the oil derived from the seed of the evening primrose plant or Oenothera Biennis and is high in essential fatty acids like Read more >>

If you want to live a healthier life then this is the oil for you, though not so popular, avocado oil is the one to have, the avocado by itself Read more >>

Eucalyptus is a tree, eucalyptus oil is distilled oil derived from the leaf of the tree and is used as medicine. Native to Australia eucalyptus oil is popularly used as Read more >>

There are so many dietary health oils on the market today, it can make you so confuse because you don’t know which one to choose, but one of the best Read more >>

Walnut oil, is oil that is being extracted from English walnuts, a delicate, light-coloured, un-refined oil, and is high in polyunsaturated fats. Walnut oil is derived from nuts that are Read more >>

Everyone loves peanuts, although due to some health conditions it cannot be consumed because it can cause serious allergic reactions, but peanut is both delicious and nutritious and can be Read more >>