Health & Weight

Growing up pale in the rural areas of Jamaica means one thing, you are anaemic. The older persons had numerous self-tests that removed the need to go to the doctor Read more >>

Many persons remain unaware of the fact that Iodine is not just one of the 20 elements on the periodic table that we need to remember for Science class, but Read more >>

Some old school friends were hanging out after years of not seeing each other at the same time for years. At one point they were telling jokes (about science facts) Read more >>

Tava Tea Review Do you desperately want to lose weight? Do you want to choose tea as an option for this journey? Is it really possible to lose weight by Read more >>

  Are you tired of being obese and feeling chubby?   Are you tired of diets that just don’t work?   Are you tired of those difficult exercises that don’t Read more >>

We have all heard about the world’s most consumed hot beverage, coffee, especially in America and England where it is drank on a regular basis. Many people worry about the Read more >>

Whenever I hear the word ‘sodium’, I automatically think about ‘salt’. So, before I continued I had to double check to confirm that sodium is not salt, it is in Read more >>

One of the most famous persons in the world presently is Barack Obama. If you don’t know who he is, persons will walk away thinking you are stupid, but may Read more >>

Growing up, we have all heard that vitamins are very important for us, many do not even know and still doesn’t know the real importance of vitamins and why is Read more >>