Health Benefits

Orange Diet for Weight Loss

Losing some extra pounds is not an easy task, so do you want to lose weight in just five days? I know you might be saying it’s impossible, but it Read more >>

Watermelon Diet for Weight Loss

Watery, sweet, juicy and delicious are the words that best describes watermelon, a fruit that is always known to cleanse the body and aid in weight loss. Watermelons contain about Read more >>

Banana Diet for Weight Loss

The Morning Banana Diet is the latest trendy diet that is taking Japan and the world at large like a storm. Banana has always been known to be one of Read more >>

Cabbage Soup Diet for Weight Loss

We are living in a world where many people are struggling to lose weight, there are so many obesity sufferers out there, some have tried a lot of diets without Read more >>

Grapefruit Diet for Weight Loss

Grapefruit has been prized as a ‘super food’ consumed by even celebrities to aid in weight loss and is guaranteed to make you lose weight fast, if you are obese Read more >>

The Health Benefits of Sea Palm

Sea vegetables have been eaten for centuries and are a good source of iodine which is fundamental for brain function and stress reduction. Sea vegetables are good sources of fiber Read more >>

The Health Benefits of Papaya Oil

Papaya oil is extracted from the sweet, tasty and delicious papaya fruit seeds (also known as paw paw) and it is rich in nourishing omega 3 and omega 6 essential Read more >>

The Health Benefits of Arame Sea Vegetable

There are various types of vegetables in the world that grows both on land and sea; sea vegetables are plentiful and full of flavor. One such sea vegetable is arame, Read more >>

The Health Benefits of Yarrow Oil

Yarrow (Achillea millefolium) is a common weed native to the Northern hemisphere that grows freely in grassland, chalk land, roadsides and other sites with well draining ground. Yarrow oil is Read more >>

The Health Benefits of Miracle Berry

Miracle fruit scientifically known as Synsepalum dulcificum, native to West Africa miracle fruit is a small berry, eating miracle fruit is known to alter the flavours of certain foods, for Read more >>

The Health Benefits of Niaouli Oil

Niaouli is a large evergreen tree, its oil is extracted from the young leaves and twigs by steam distillation from Melaleuca viridiflora also known as Melaleuca quinquenervia of the Myrtaceae Read more >>