Selina, Author at Health Benefits

The Health Benefits of Cinchona Herb

Cinchona, or quinine bark, is one of the rainforest’s most famous plants and most important discoveries. Legend has it that the name cinchona came from the countess of Chinchon, the Read more >>

The Health Benefits of Chasteberry Herb

Vitex, also known as Chasteberry or Monk’s Pepper, has an ancient reputation as an aphrodisiac for men. It is a wonderful tonic to enhance the chances of conception through its Read more >>

The Health Benefits of Chaparral Herb

Chaparral is a popular herb. The term “chaparral” refers to a group of plants dominated by evergreen shrubs that have small, stiff leaves. The leaf is used to make medicine, Read more >>

The Health Benefits of Bobea Herb

Bobea is a small, deciduous shrub with a round, slender, reddish stem and bear alternate, ovate or oblong-ovate, finely serrate leaves which are dull green on top, 2 inches long Read more >>

The Health Benefits of Helichrysum Oil

Helichrysum oil is extracted from the fresh or dried flowering-head clusters by steam distillation from Helichrysum angustifolium of the Asteraceae (Compositae) family. This evergreen aromatic herb grows up to 60 Read more >>

The Health Benefits of Rapini Vegetable

Rapini means “little turnip” in Italian. This name is also used to refer to broccoli raab (Brassica ruvo) shoots, which are harvested before flowering and have a more pungent broccoli Read more >>

The Health Benefits of Ravensara Oil

Ravensara is a tall, evergreen tree that is cultivated on the island of Reunion. The leaves of this tree are used for respiratory and digestive problems and are also made Read more >>

The Health Benefits of Santol Fruit

Santol (Sandoricum koetjape) is a tropical fruit grown in Southeast Asia. There are two varieties of santol fruit, previously considered two different species, the yellow variety and the red. The Read more >>

The Health Benefits of Eating Tangelo Fruit

Tangelos, a cross between grapefruit and tangerine trees, were reported in California and Florida as far back as the 1890s. These large, sweet fruits with attractive red-orange skins grow in Read more >>

The Health Benefits of Hearts of Palm Vegetable

Hearts of palm are vegetables harvested from the soft core of a palm tree. They are extremely popular in Latin American cuisine, and are exported both fresh and canned to Read more >>

The Health Benefits of Goldenrod Herb

Goldenrod is aperennial plant that is native to Europe and is well-known for its medicinal benefits a wide-spread wild plant in North America (found from Florida to New Hampshire and Read more >>