The Health Benefits of Guasima Herb

Guacima is a medium-sized tree that grows up to 20 m high, with a trunk 30 to 60 cm in diameter. Its oblong leaves are 6 to 12 cm long, and the tree produces small white-to-light-yellow flowers.


Herbs have been used for centuries to treat and cure a wide variety of ailments such as to treat bruises and bumps, as diuretic and influenza.


But it wasn’t until recently that doctors and other medical professionals have started realizing the importance of these medicinal herbs and their potential.


It also has vitamins such as Vitamin C and E where vitamin C accelerates repair and maintenance of body tissues thus boosting the healing process while vitamin E acts as an anti-oxidant which prevents free radical damage of the body tissues.


A plant native to Cuba and is a great ingredient in preventing hair loss and more so, it is even known to aid in contusions.


It contains various minerals such as magnesium which is a natural relaxant or pain killer, calcium which is good for cardiac health.


Guacima Plus is a dietary supplement designed to help treat arthritis, muscle pain, osteoporosis, bone cancer and other painful conditions, according to the FDA.


Guasima Herb
Guasima Herb

Herbs are a great addition to food, not just because, they add special flavour and spicy taste to our food, but also they contain many anti-microbial substances that help keep our food protected from these agents.


The chemical compounds in the herbs have been found to be anti-spasmodic, carminative, diaphoretic, analgesic, aphrodisiac, deodorant, digestive, antiseptic, lipolytic (fat and weight loss action), stimulant and stomachic actions when taken in appropriate dosage.


Spice up your life with these herbs, roots, and plants that benefit your health as much as they do your taste buds.


From keeping your heart healthy and your arteries clear to reducing pain and warding off cancer.