Selina, Author at Health Benefits

The Health Benefits of Balm of Gilead Herb

The “balm of Gilead” is a high-quality ointment with healing properties. The balm was made from resin taken from a flowering plant in the Middle East, although the exact species Read more >>

The Health Benefits of Psoralea Herb

Psoralea is an annual herb native to west Asia, although it also found in China and Vietnam. The plant grows to a height of about two feet, and requires moist Read more >>

The Health Benefits of Pluot Fruit

Pluot is a cross between an apricot and the plum tree a juicy and very sweet fruit which makes them easy for everyone including kids to love. Plouts contain neochlorogenic Read more >>

The Health Benefits of Key Lime

Key lime is a citrus fruit which grow on trees that is originally native to Southeast Asia. Key Lime, also sometimes called the West Indian Lime, Bartender’s Lime, Omani Lime Read more >>

The Health Benefits of Surinam Cherry

The Surinam Cherry is a shrub or small tree that bears a very sweet tasty fruit which has the appearance of a small pumpkin. These are usually red, but are Read more >>

The Health Benefits of Sea Grape

Sea Grapes, or Coccoloba uvifera, are a flowering plant in the buckwheat family. It is native to coastal beaches throughout America and the Caribbean. It is an evergreen shrub or Read more >>

The Health Benefits of Knotweed Herb

Knotweed is a popular herb. The whole flowering plant is used to make medicine. This plant is an invasive species yet has been used traditionally in Chinese and Japanese medicine Read more >>

The Health Benefits of Kiwano Fruit

Kiwano also known as the African horned melon is a member of the cucumber family which is related to the melon, zucchini and cucumber. A native of the southern areas Read more >>

Dieting: The Biggest Myths Busted

Dieting: The Biggest Myths Busted Dieting is a difficult task for everyone, and the huge amount of dieting myths certainly does not help. In fact they just confuse many people Read more >>

The Health Benefits of Khella Herb

Ammi Visnaga, also known as Khella, has been used for many centuries for its beneficial affects on the treatment of certain affections, among others high blood pressure and kidney stones. Ammi visnaga is Read more >>

The Health Benefits of Mosambi (Sweet lime)

Mosambi or sweet lime is a citrus fruit found mostly in south-east Asia. Mosambi fruits are small green citrus fruit of round oval shape, which turns yellow when ripe as Read more >>