Herbs
The Health Benefits of Consuming Rose-Hip Tea
Rose-hip Tea, deriving from a plant that comes from the rose family, rose- hips are fruits normally red or orange and looks swollen with a bit of sour and sweet Read more >>
Articles by Selina
Herbs
The Countless Health Benefits Of Consuming Cerasee Tea
Growing up, this is what I’ve always heard “cerasee is good for your blood”, Cerasee tea (pronounced sir-see in Jamaican dialect), makes everyone including adults, not to mention children, fear Read more >>
Nuts
Nuts for Your Health!
By Dr. Leo Galland, M.D., and Jonathan Galland Walnuts are great snack foods: convenient and packed with nutrients. Their crunchiness makes them an appetizing part of a healthy dessert recipe, Read more >>
Herbs
The Health Benefits of Lapsang Souchong Tea when Consumed
Lapsang Souchong tea, a black tea described as smoky because it tastes just like smoke, during preparation it is dried over pine wood fires. It is known to be the Read more >>
Herbs
The Many Health Benefits of Honey Bush Tea when Consumed
Honey Bush Tea, a herbal tea native to South Africa, known for its delicious taste and an aroma you wouldn’t want to pass out on. It has so many health Read more >>
Tea
The Health Benefits of Russian Caravan Tea when Consumed
Russian Caravan Tea or Caravan Tea, I know you are all thinking that this tea is from Russia, as I thought myself, but, it’s actually from China. The name Russian Read more >>
Herbs
The Health Benefits of Early Grey Tea when Consumed
It’s pretty clear that teas come in a variety of colours and names, some you have never heard of before, one such tea is Early Grey, a black tea flavoured Read more >>
Herbs
The Benefits of Lemon Grass To Your Health
Lemongrass, popularly known as “fever grass”, a plant with thin, long leaves, native to India and other areas of the Asian continent and Caribbean countries including Jamaica. Fever grass as Read more >>
Herbs
The Benefits of Yellow Tea To Your Health
Have you ever heard about yellow tea? One could almost look amused and say ‘yellow tea’, is there such a tea? Which in fact, there’s a yellow tea, we’ve all Read more >>
Herbs
Health benefits of Peppermint Tea
On a hot or cold day or when you have time to unwind and relax or feeling stressed, having a cup of tea can soothe all the tension, but not Read more >>
Tea
Benefits of Keemun Tea
Keemun tea, a tea known to have an orchid fragrance that leaves a long lasting impression and is prized for its countless health benefits and is known to be one Read more >>
