Selina, Author at Health Benefits

The Health Benefits of Bacupari Fruit

Bacupari, scientifically called Garcinia gardneriana, is a fruit that is native to South America known for its pleasant aroma, and taste like sweet custard but a bit acidic with a Read more >>

The Health Benefits of Rambutan Fruit

Rambutan fruit is a bright red oval fruit covered with soft spines or hairs and having a sub-acid taste and grow in clusters on evergreen trees. Native to Malaysia and Read more >>

The Health Benefits of Bacuri Fruit

Bacuri (Platonis insignis) is an ornamental tree, 20-40 m (66-133 ft) tall with a cup like an upside down cone. The fruit is the size of an orange but oval, Read more >>

The Health Benefits of Bael Oil

Bael is n exotic summer fruit that belongs to the same family as orange and is native to India. The fruit pulp is rich in vitamin A, vitamin B, dietary Read more >>

The Health Benefits of Bael Fruit Herbal Tea

Bael (Aegle marmelos), a fruit that is native to India with lots of health benefits including its tea. Bael fruit has a hard woody shell that can only be cracked Read more >>

The Health Benefits of Consuming Bael Fruit

Bael fruit, a smooth woody shell that is so hard it has be cracked open with a hammer and has a green, yellow or green peel. Bael scientifically known as Read more >>

The Health Benefits of Tomato Seed Oil

Tomato seed oil is a vegetable oil that is extracted from tomato seeds, pale yellow oil that is commonly used on salad dressings. Tomato belongs to the Solanaceae family, oil Read more >>

The Health Benefits of Buffaloberry

Shepherdia also known as buffaloberry is unknown to many, the shrub on which the edible berries grow is native to North America and is found growing on many Indian reservations, Read more >>

Pineapple Diet for Weight Loss

Pineapple is a very sweet fruit, so mouth watering you can’t resist but despite its sweetness, it is a good fruit to have to help to lose weight because it Read more >>

Kiwi Fruit Diet for Weight Loss

Kiwi is a very delicious and nutritious fruit enriched with vitamins and minerals like folate, folic acid, potassium and also zinc to keep you healthy especially to aid in weight Read more >>

Strawberry Diet for Weight Loss

Strawberry is always known for its deliciousness and is packed with nutritional vitamins, minerals and antioxidants to keep your body in good shape but it not only offer that, it Read more >>