Health benefits of Buffalo milk

Buffalo milk can prove very beneficial for your overall heart health.

Buffalo milk is a rich source of calcium, and it can regulate Blood Pressure. It is also a great source of protein and can boost skin health.

Nutritionist believes that Buffalo milk is extremely rich in calcium, and is a good source of minerals like potassium, phosphorus and magnesium.



Buffalo milk has less cholesterol, but more fat, and more calories. It is suitable for dental health, healthy bones, cardiovascular, and weight gain.

There is a difference between cows milk and buffalo milk. Cows milk consists of a lower fat content than buffalo milk.

Buffalo milk is creamier and thicker than cow milk, has more calories than cow milk because of a higher protein and fat content.

Important to note that Buffalo milk is thicker and contains slightly more vitamins and minerals than cow milk.

The fat and protein of cow milk are more easily digestible than those of buffalo milk.

Buffalo milk is rich in fat, which children can’t digest.