Barley Tea

The health Benefits of Barley Tea

Barley tea, a roasted grain herbal tea which is very common in Japan, Korea and Chinese cuisines, originally, the barley seeds were used to make the tea, but it can now be found in the form of tea bags for this drink.


Barley tea is a delicious and nutritious alternative More >

Pellitory Herb

The Health Benefits of Pellitory Herb

Pellitory-of-the-wall is a member of the Urticaceae family of plants and so is related to nettles and hops but not pellitory.


The only member of its genus (Parietaria) that is native to the British Isles, and is native to Western Europe through to western Asia and the Caucasus, a plant More >

Coconut Water

The Health Benefits of Coconut Water

Coconut water has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. The water is obtained by opening a tender, green, healthy, and undamaged coconut.


Plain coconut water could be a better choice for adults and kids looking for a beverage that is More >

Melilot Herb

The Health Benefits of Melilot Herb

Melilot or sweet clover as it is popularly known is an herb. The flowering branches and leaves are used to make medicine. The blossoms of this melilot, or yellow clover, are very sweet with nectar and the bees like it to make yellow clover honey.


It is a perennial that More >

Lovage Herb

The Health Benefits of Lovage Herb

Lovage is a plant. The leaves and seeds of this overgrown parsley-type plant are used for medicinal and culinary uses. Lovage gets its name because it was reputed to be an aphrodisiac, but also this is a corruption of Liguria, (the Italian Riviera) which was where the plant was first More >

Foxglove Herb

Foxglove Herb

Foxglove scientifically known as digitalis lanata is a beautiful looking indigenous herb that is widely seen throughout Europe. The Foxglove is a favourite flower of the honey-bee, and is entirely developed by the visits of this insect.


For that reason, its tall and stately spikes of flowers are at their More >

Viper herb

The Health Benefits of Viper’s Bugloss Herb

Viper’s bugloss is closely related to the common bugloss and is a member of the Boraginaceae family of plants. It is native to Europe including the British Isles but is found in most countries from United States to New Zealand.


Do not handle this plant without gloves, as the hairs More >

Lovage Oil

The Use of Lovage Oil

Lovage (Levisticum officinale) has been used for medicinal purposes as early as the 14th century. In herbal medicine, it is used to expel flatulence (gas), induce perspiration, open obstructions, and to treat colic in children.


Lovage leaf essential oil benefits and uses include relieving amenorrhea, congestion, anaemia, cramps, dysmenorrhoea, gas, More >

Bupleurum Tea

Bupleurum Tea Benefits

The bupleurum is a perennial herb, which tends to grow in wild profuse patches along the sunny sides of sedge thickets in many areas of East Asia. The herb is characterized by the presence of many broad linear to lanceolate shaped leaves arranged in an alternative array along the stem. More >

Buplerum Herb

The Health Benefits of Buplerum Herb

Bupleurum is a plant; its root is commonly used to make medicine. Native to East Asia, buplerum is a member of the Umbelliferae (or Apiaceae) family. Bupleurum has long been used in Chinese medicine which is among the ‘harmony herb”.


Bupleurum also used to promote perspiration by aiding the body More >

Natto Vegetable

The Health Benefits of Natto Vegetable

Natto is a fermented food made of soybeans and is rich in vegetable protein. The fermentation of soybeans is common in traditional Asian and African culinary practice.


Natto is a traditional Japanese food consumed for at least a thousand years as breakfast with rice, on toast, or as sushi, and More >